Catharsis

Catharsis is derived from katharein, a Greek word meaning “to cleanse.” In our textbook, page 417, it refers to small group communication that allows us to vent frustrations and talk about hopes and dreams. These groups can be made up of close friends, trusted family members or spouses. These interactions allow us to release tension, and are important to mental health. I have, in the past, abused this relationship with my wife. Instead of simply discussing my frustrations with her, I have allowed these frustrations to cause me to be less than civil in our interactions. We’ve probably all done this in the past. We need to remember that those we care about the most, deserve respect and adulation, not grief and animosity. Jessica, thanks for listening.